Stop guessing.
Start training with a plan built for you.
Physiq AI builds your workout split, reads your meals, and adjusts as you go, so every rep and every bite has a reason behind it.
Generic plans don't know you exist.
Templates and one-size-fits-all splits ignore your goals, your equipment, and how your body actually responds. That's why progress stalls.
Everything your training actually needs.
Personalized Splits
Built from your goals, experience, and equipment, not a template everyone gets. Adjusts automatically as your numbers improve.
AI Food Scanner
Point your camera at a meal and get calories and macros back in seconds.
Two AI Coaches
Lisa for fat loss and toning. Max for muscle and strength. Real coaching, not a static PDF.
Form Check
Talk through your lifts with your coach and get feedback on form, so every rep is safe and actually counts.
Diet Plan
A full meal plan built around your goals and preferences, not just a calorie number to hit.
Shareable Workouts
Turn a finished session or a new milestone into a card worth posting, no screenshots or spreadsheets needed.
Two coaches. One goal: yours.
I'll help you drop fat without losing the strength you've already built, sustainably, not with a crash plan.
I'll build your split around progressive overload: the right weight, the right reps, every session.
Three steps. That's it.
Tell us your goal
Fat loss, muscle, or general fitness, plus your equipment and schedule.
Get your plan
A workout split and nutrition target built specifically around your answers.
Train, scan, adjust
Log your lifts, scan your meals, and let the plan evolve as you do.
Simple, honest pricing.
Try it free. Upgrade when you want unlimited coaching and scanning.
- Personalized workout split
- Limited food scans & coach chats
- Progress tracking
- Unlimited coach conversations
- Unlimited food scanning
- Meal planning & macro targets
Bring Physiq AI to your team.
A flat annual license for employee wellness. One invoice, zero setup on your end, just a pool of Pro access codes to hand out.
Questions, answered.
What is Physiq AI?
Physiq AI is an AI-powered health and fitness coach for iOS. It builds a personalized workout split based on your goals, experience, and equipment, scans your food for instant calorie and macro estimates, gives real-time feedback on your lifting form, and generates a full diet plan, all adjusting automatically as you progress.
How much does Physiq AI cost?
Physiq AI is free to try. Pro unlocks unlimited coach conversations and food scanning for $4.99/month or $49.99/year.
What makes Physiq AI different from other fitness apps?
Most fitness apps hand you a generic template. Physiq AI builds a plan around your specific goals and equipment, then adapts it automatically as you improve. It also offers real-time form check through conversations with your AI coach, a feature most fitness apps don't offer at all.
Does Physiq AI work for both fat loss and muscle building?
Yes. Physiq AI has two AI coaches, Lisa for fat loss and toning, and Max for muscle and strength, each building a plan suited to that specific goal.
Can companies offer Physiq AI as an employee benefit?
Yes. Physiq AI offers flat annual licenses for teams, starting at $2,500/year for up to 100 seats. See the For Teams section above for details.
What platforms is Physiq AI available on?
Physiq AI is available on iPhone and iPad through the App Store.
Your plan is waiting.
Download Physiq AI and get a workout split built around you in under two minutes.
Download on the App Store